What does the acronym SMART stand for in goal-setting?

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The acronym SMART is widely recognized as a framework for effective goal-setting, particularly in health care and other fields where clear and attainable objectives are essential. The correct components are Specific, Measurable, Achievable, Realistic, and Time-limited.

  • Specific refers to clearly defining the goal so that everyone understands the desired outcome. For example, a goal should answer questions like who, what, where, when, and why.
  • Measurable means that there should be criteria in place to assess progress toward the goal. This allows for tracking outcomes and confirming whether the goal has been met, often through the use of data or metrics.

  • Achievable indicates that the goal should be realistic and attainable, given the resources available and the circumstances in which it is set. Setting an unattainable goal can lead to demotivation.

  • Realistic emphasizes that a goal should be grounded in reality; it must reflect something that one can realistically aim for, considering the constraints and possibilities.

  • Time-limited highlights the importance of having a deadline. Setting a time frame creates urgency and helps prioritize the goal, making it less likely to be sidelined.

This framework helps individuals and teams create structured objectives that

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